Other than being absolutely delicious, Blueberries have some great health benefits:
- Cognitive Support
- Reduces Body Fat
- Anti Cancer
- High in Antioxidants
- Cardio Vascular Benefits
- High in Vitamins A,B Complex, C & E
- Has Copper, selenium, zinc, iron
- Urinary Tract Health
- Preserves Vision(eye health)
- Brain Health
- Prevents Heart Disease